Free Access to the Be Mindful App

Published: 07 January 2024

have an exciting opportunity for people living in Gwent to get free access to the #BeMindful app!

Be Mindful is proven to significantly reduce levels of stress, anxiety and depression – often delivering life-changing results for those who use it. Using Be Mindful you can finish the free course with the skills and knowledge to maintain good mental health long-term. And it’s completely free for residents across Gwent.

To access Be Mindful for free click: